woofwaggers's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
64.2 kg Lost so far: 2.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
758 kcal Fat: 30.78g | Prot: 48.92g | Carbs: 76.29g.   Breakfast: Cass-Clay 4% Small Curd Cottage Cheese. Lunch: Radish, Athenos Feta Cheese, Bush's Best Reduced Sodium Garbanzo Beans, Skinnygirl Raspberry Vinaigrette Salad Dressing, Tomatoes, Cucumber (with Peel) , Good & Gather Baby-Cut Carrots, Great Value Romaine Lettuce. Dinner: Nasoya Firm Tofu, P.F. Chang's Teriyaki Broccoli . Snacks/Other: Raspberries , Kraft Mexican Four Cheese, Mr. Tortilla Multigrain Tortilla. more...
Gaining 0.6 kg a Week



     
 

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woofwaggers's Weight History


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