Weigh In record (no journal entry) for 05 June 2024
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104.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.61g | Prot: 31.21g | Carbs: 45.20g.
Breakfast: Pão de Leite, Nutella Creme de Avelã com Cacau, Forno de Minas Pão de Queijo Tradicional, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seara Peito de Peru, Café com Leite Integral. more...
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Gaining 0.1 kg a Week
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karina cr's Weight History
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