Weigh In record (no journal entry) for 05 June 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 16.83g | Prot: 39.18g | Carbs: 163.85g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Nature's Path Smart Bran Cereal, Bananas. Lunch: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Strawberries, Frozen Blueberries. Dinner: Jam Preserves, Bread. Snacks/Other: Snyder's of Hanover Braided Twists Honey Wheat. more...
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Losing 1.3 kg a Week
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Bill Granddaddy's Weight History
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