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Weighed with shoes and clothes, wanted to get a rough idea where I was.
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72.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 42.67g | Prot: 81.46g | Carbs: 63.19g.
Breakfast: Avocados , Sasko Low Gi Wholewheat Brown Bread, Fried Egg . Lunch: Fairview Feta with Dried Olives, Chicken Breast, Green String Beans, Jasmine Rice (Cooked). Dinner: McCain Mixed Vegetables, Checkers Lean Beef Mince. more...
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Gaining 0.3 kg a Week
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Kay 2 da lee's Weight History
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