Weigh In record (no journal entry) for 05 June 2024
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80.1 kg
Lost so far: 94.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 49.38g | Prot: 151.98g | Carbs: 112.60g.
Breakfast: More Nutrition Chunky Flavour Kirsch-Joghurt, Aldi Magerquark, Body Attack High Protein Shake, Holie Granola Protein Peanut Butter, Whole Earth Creamy Peanut Butter, Aldi Bio Walnusskerne. Second Breakfast: Banane, Erdbeeren, Body Attack High Protein Shake, IronMaxx Lava Bar Vegan Chocolate Fudge. Lunch: Albert Heijn Dinner Maiswaffels Proteine, Old Amsterdam Light. Afternoon Tea: Body Attack High Protein Shake, IronMaxx Lava Bar Vegan Chocolate Fudge. Dinner: Alpenmark Frischkäsefass Leichter Genuss, Aldi Putengeschnetzeltes. Snacks/Other: LCW Weingummi Zuckerfrei, More Nutrition Chunky Flavour Kirsch-Joghurt, ALDI SPORTS Clear Whey Blackberry, Aldi Magerquark. more...
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Gaining 1.4 kg a Week
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melaniesid's Weight History
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