larryb53's Journal, 04 Jun 24

Time: 6:21 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 150 ^


Time: 6:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 98

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
2308 kcal Fat: 125.13g | Prot: 135.81g | Carbs: 149.36g.   Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Italian Sausage, D'Italiano Steak Rolls, Bush's Best Country Style Baked Beans. Dinner: Costanzo's Submarine Rolls, Italian Sausage, Tomato and Cucumber Salad with Oil and Vinegar, Wardynski Hot Dog, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
steady weight

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larryb53's Weight History


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