Weigh In record (no journal entry) for 04 June 2024
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112.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 43.42g | Prot: 66.04g | Carbs: 133.67g.
Breakfast: Harzer Harzer Käse, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Gut & Günstig Speise Quark 40%. Lunch: Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Knorr Zitronen Butter Sauce , Gekochter Blumenkohl (Fettfrei gekocht), Spiegelei, Botato Bratkartoffeln mit Speck & Zwiebeln. Dinner: Heidelbeeren, Gut & Günstig Skyr Natur. more...
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Losing 5.6 kg a Week
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abnehmsuse102's Weight History
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