Weigh In record (no journal entry) for 05 June 2024
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 60.82g | Prot: 31.98g | Carbs: 78.18g.
Breakfast: Popp Eiersalat, Aldi Toastbrötchen Mehrkorn, Kaffee, Alpenhain Camembert Creme. Lunch: Chia-Samen, Dr. Oetker Löffelglück Rote Grütze, Gut & Günstig Joghurt nach Griechischer Art Natur. Dinner: Gemischter Salat, Gut & Günstig Frikadellen. Snacks/Other: Duc De Coeur Crêpes mit Schokoladencremefüllung, Gut & Günstig Minichoc Passion. more...
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Gaining 1.4 kg a Week
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