Weigh In record (no journal entry) for 05 June 2024
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87.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 85.60g | Prot: 177.64g | Carbs: 195.84g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Zitterwälder Rheinisches Vollkornbrot Fein, Meine Käsetheke Gouda Alt, Gekochtes Ei. Lunch: Aldi Bio Mozzarella, Aldi Penne. Dinner: Tomaten, BioBio Griechischer Feta, REWE Buntersalat, K-Classic Thunfisch in Eigenem Saft , Gurke (Geschält), Gekochtes Ei. more...
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Losing 9.8 kg a Week
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maxxer19's Weight History
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