Weigh In record (no journal entry) for 05 June 2024
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75 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 47.20g | Prot: 53.59g | Carbs: 164.46g.
Breakfast: Kaffee mit Milch, Gutfried Hähnchen Mortadella, Ja! Butter-Toastbrot. Lunch: Hackfleischsoße, Kartoffelbrei, Settele Kraut-Spätzle. Dinner: DM Bio Kinder Knabbermix Dinkelbrezel, Apfel, Erdbeere, K-Classic Milch Drink Schoko. Snacks/Other: Wassermelone. more...
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Gaining 0.2 kg a Week
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Ankylein's Weight History
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