Weigh In record (no journal entry) for 05 June 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 51.09g | Prot: 137.07g | Carbs: 201.94g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Lunch: Milbona High Protein Drink Vanilla. Dinner: Milbona High Protein Pudding Avelã , Cogumelos Portobello, Carne de Peru, Azeite, Freshona Cenoura, Couve Flor e Brócolos, Grão-de-Bico. Snacks/Other: Pizza Hut Bola de Gelado Baunilha, Milbona Iogurte Cremoso Pina Colada, Danone Actimel Original, Prozis Melty Caramel Flavour. more...
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Losing 2.1 kg a Week
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