Weigh In record (no journal entry) for 05 June 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 54.04g | Prot: 105.54g | Carbs: 254.60g.
Breakfast: Lindt Cioccolato Fondente 85%, Puertosol Marmellata di Fragole, Albume(Inran), Prozis Farina d'avena Istantanea. Lunch: Wasa Fit, Peperoni, Zucchine (Project Invictus), Carote, Filetti di Sgombro al Naturale Esselunga, Olio Evo(Project Invictus). Dinner: Finocchio, Tonno (Project Invictus), Olio Evo(Project Invictus), Pomodori Ciliegini, Riso (Project Invictus). Snacks/Other: Mandorle(Inran), Fiocchi di Avena(Inran), Uova (Project Invictus), Mango. more...
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Losing 3.5 kg a Week
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miticdone's Weight History
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