Weigh In record (no journal entry) for 05 June 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 58.98g | Prot: 74.67g | Carbs: 80.96g.
Breakfast: Esselunga Albicocche, Alpro Soya Latte di Soia, Formaggio Gouda, Uovo, Farro, Conad Noci Sgusciate. Lunch: Auchan Olio Extravergine di Oliva, Conad Tonno all'olio di Oliva, Zucchine Cotte, Cetriolo (senza Buccia), Farro. Dinner: Uovo, Succo di Limone, Cetriolo (senza Buccia), Cavolo, Coscia di Pollo, Carne. more...
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1749 kcal
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Exercise:
1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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sweetsveta20011's Weight History
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