|
Rekor selama diet 😁
|
83.8 kg
Lost so far: 22.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 36.72g | Prot: 31.02g | Carbs: 82.94g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Yun-Yi Tahu Original. Lunch: Alfamart Telur Rebus, Indomie Mi Goreng. Dinner: Indomie Bumbu Indomie Goreng, Soft Silken Tofu , Shirataki Mie Basah Matang. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huntugaring's Weight History
|