Weigh In record (no journal entry) for 13 July 2015
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84 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 70.34g | Prot: 67.35g | Carbs: 207.12g.
Breakfast: Café com Açúcar, Leite Integral, Marba Mortadela Tradicional, Margarina, Pão Francês. Lunch: Frango a Milanesa, Substancia Nhoque Ao Sugo. Dinner: Giassi Bolo Nega Maluca, Schin Guaraná, Escarola Cozida (Cozinhado com Gordura), Caponata, Arroz Branco. Snacks/Other: Café com Açúcar. more...
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Losing 0.1 kg a Week
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Deca Buitvidas's Weight History
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