cilekli_sakiz's Journal, 13 Jul 15

Weigh In record (no journal entry) for 13 July 2015

63.1 kg Lost so far: 1.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

698 kcal

Fat: 18.22g | Prot: 22.96g | Carbs: 113.65g. Dinner: Tarhana Çorbası, Su, Taze Fasulye. Snacks/Other: Jucy Vişne Suyu, Dondurma. more...

1607 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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cilekli_sakiz's Weight History