Weigh In record (no journal entry) for 04 June 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 83.10g | Prot: 84.89g | Carbs: 156.70g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром. Lunch: Скиф Береки. Dinner: Эко Хлеб Хлеб Бородино Ржаной Заварной, Яичница. Snacks/Other: Доброфлот Скумбрия Консервированная, Зеленый Чай. more...
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Gaining 0.1 kg a Week
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