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zyklusmitte
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79.9 kg
Lost so far: 95.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 48.22g | Prot: 168.31g | Carbs: 75.69g.
Breakfast: Aldi Bio Walnusskerne, Whole Earth Creamy Peanut Butter, Holie Granola Protein Peanut Butter, Body Attack High Protein Shake, Aldi Magerquark, More Nutrition Chunky Flavour Kirsch-Joghurt. Second Breakfast: Body Attack High Protein Shake, IronMaxx Lava Bar Vegan Chocolate Fudge, IronMaxx Lava Bar Hazelnut Nougat. Lunch: Butcher's By Penny Pulled Pork, King's Crown Sonnenmais, Steiner Food Fusilli, Kraft Miracle Whip Balance. Afternoon Tea: Body Attack High Protein Shake. Dinner: Metzgerfrisch Krustenbraten. Snacks/Other: Erdbeeren, More Nutrition Chunky Flavour Kirsch-Joghurt, ALDI SPORTS Clear Whey Blackberry, Aldi Magerquark. more...
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Gaining 1.5 kg a Week
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melaniesid's Weight History
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