NosureImthereyet's Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

68.0 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:

927 kcal

Fat: 48.82g | Prot: 33.54g | Carbs: 87.52g. Breakfast: Dempster's White Sandwich Bread, Queen Victoria Romaine Lettuce, Light Mayonnaise , Bacon. Lunch: Orville Redenbacher's Buttery Popcorn. Dinner: Wonder Hot Dog Bun, Mitchell's Cheddar Cheese Smokie. more...

2356 kcal

Exercise: Driving - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 1 hour. more...

steady weight

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NosureImthereyet's Journal, 04 Jun 24

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NosureImthereyet's Weight History