aovii's Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

85 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 June 2024:

1312 kcal

Fat: 55.38g | Prot: 69.46g | Carbs: 134.20g. Breakfast: Кипяченая Вода (Чай), Мираторг Блины с Творогом. Lunch: Малиновое Варенье, Баурсак, Салат Овощной с Маслом, Жареная или Запеченная Куриная Голень, Куриные Бедрышки (Запеченные), Цесна Рис Длиннозерный. Dinner: Халык Нан Хлеб Президентский. more...

2153 kcal

Exercise: Just walking - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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aovii's Journal, 04 Jun 24

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