Weigh In record (no journal entry) for 26 February 2015
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181.4 kg
Lost so far: 0 kg.
Still to go: 90.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2015:
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1722 kcal
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Fat: 91.06g | Prot: 92.43g | Carbs: 144.81g.
Breakfast: Neese's Country Sausage. Lunch: Toufayan Bakeries Gluten Free Wraps, Chi-Chi's Taco Meat, My Essentials Sour Cream, Pace Chunky Medium Salsa, Food Lion 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Broccoli, Borden Grilled Cheese Melts, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Broccoli, Lettuce, Roma Tomatoes, Sweet Onions, Bland Farms Vidalia Sweet Onion, Hunt's Tomato Ketchup (No Salt Added), Hellmann's Light Mayonnaise, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Arnold Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Keebler Zesta Original Saltine Crackers, Armour Vienna Sausage, Bananas. more...
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8325 kcal
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Exercise:
Watching TV/Computer - 7 hours, Cleaning - 30 minutes, Shoveling Snow - 2 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Zandra Moody's Weight History
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