Weigh In record (no journal entry) for 04 June 2024
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118 kg
Lost so far: 1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 12.55g | Prot: 89.57g | Carbs: 47.04g.
Breakfast: Bresso Feine Kräuter, Schalotten, TiP Kabeljaufilet, Exquisa Fitline Frischkäse 0,2%, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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Losing 0.2 kg a Week
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