Weigh In record (no journal entry) for 07 November 2009
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2009:
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161 kcal
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Fat: 1.27g | Prot: 6.07g | Carbs: 32.40g.
Breakfast: Coffee (Brewed From Grounds), Cereal. more...
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Gaining 0.7 kg a Week
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