Weigh In record (no journal entry) for 04 June 2024
|
83.5 kg
Lost so far: 31.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 65.75g | Prot: 147.63g | Carbs: 290.60g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Alpro Skyr Style Mango, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Gurke (mit Schale), Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, Mister Wraps Protein Wraps. Snacks/Other: Myprotein Baked Cookie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|