markuabennefeld's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
92 kg Lost so far: 4.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
793 kcal Fat: 48.32g | Prot: 45.25g | Carbs: 41.77g.   Breakfast: Kaffee (Gemahlen). Lunch: Getoastetes Weißbrot. Dinner: Rührei. more...
69 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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markuabennefeld's Weight History


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