Weigh In record (no journal entry) for 04 June 2024
|
66.2 kg
Lost so far: 2.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 50.14g | Prot: 47.19g | Carbs: 61.20g.
Breakfast: Tea with Milk and Sugar. Lunch: Sour Cream, Tesco Mango & Chilli Dressing , Guacamole, Grated Cheddar Cheese, Barburrito Naked Chicken Superfood Burrito , Lipton Lemon Ice Tea. Dinner: Ryvita Thins Sweet Chilli Flatbreads, Ryvita Original Crispbread, Sainsbury's Basics French Brie, Blue Cheese , Tesco Pickled Cornichons. Snacks/Other: Tesco Baby Plum Tomatoes, Tesco Nectarines. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharon1971!'s Weight History
|