Weigh In record (no journal entry) for 13 July 2015
|
47.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 41.70g | Prot: 107.87g | Carbs: 135.18g.
Breakfast: Backfactory Kürbiskernbrötchen, Gurke (mit Schale), Gut Ponholz Delikatess Truthahnbrust, Milbona Käseaufschnitt Light. Lunch: Kiwi, BioBio Vollkorn-Spaghetti, San Fabio Arrabbiata Sauce. Dinner: Kips Hähnchen-Spieße, Trader Joe's Frische Salate Griechische Art. Snacks/Other: Gut Ponholz Delikatess Truthahnbrust, Vierwälder Harzer Käse, Filinchen Ballaststoff. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|