Weigh In record (no journal entry) for 13 July 2015
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70.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 20.72g | Prot: 50.76g | Carbs: 182.76g.
Breakfast: Corn Flakes, Latte Soia Vaniglia Sunny. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Bio Pane Integrale di Segale Biologico, Galletta di Riso sunny, Land Fiocchi di Latte, Bresaola Punta d'anca. Dinner: Buon Pascolo Carne in Scatola, Corn Flakes, Latte Scremato land, Olio Extra Vergine di Oliva, Lattuga Cappuccina (Include tipo Boston e Bibb). Snacks/Other: Pesca Noce, Yogurt Soia- Vaniglia ., Cocomero, Banana. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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