Weigh In record (no journal entry) for 04 June 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 50.26g | Prot: 165.46g | Carbs: 207.54g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Aldi Körniger Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht), Spargel, Milfina Schlagsahne, Ja! Mozzarella, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Cinemaxx Popcorn Süß, ESN Designer Whey Banane. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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