Weigh In record (no journal entry) for 04 June 2024
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 46.56g | Prot: 91.97g | Carbs: 232.36g.
Breakfast: Esselunga Banana, Prozis Farina d'avena Istantanea, Albume(Inran). Lunch: Insalata Mista, Wasa Fit, Olio Evo(Project Invictus), Esselunga Polpo, Avocado(Inran). Dinner: Olio Evo(Project Invictus), Broccoli(Inran), Riso (Project Invictus), Merluzzo(Inran). Snacks/Other: Mandorle(Inran), Mango, Uova (Project Invictus), Fiocchi di Avena(Inran). more...
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Gaining 0.9 kg a Week
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miticdone's Weight History
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