Weigh In record (no journal entry) for 04 June 2024
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69 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.37g | Prot: 42.32g | Carbs: 160.17g.
Breakfast: Plattpfirsich, Alpenhain Camembert Creme Natur, Radieschen, Kaffee Creme, Aldi Sonnenblumenkernbrot. Dinner: Werner's Klöße Halb und Halb, Brokkoli, Rinderroulade. Snacks/Other: Erdbeerkuchen. more...
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Losing 0.2 kg a Week
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16909.ines's Weight History
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