Weigh In record (no journal entry) for 13 July 2015
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 61.78g | Prot: 49.85g | Carbs: 154.02g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Кефир 2,5%, Президент Творог Рассыпчатый 9%. Lunch: Штурвал Сайра Натуральная, Салат из Свежих Овощей, Кабачки Жареные, Гречка Отварная. Dinner: Danone Йогурт с Черникой, Торт Наполеон. Snacks/Other: Карамель, Дикси Слива. more...
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1977 kcal
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Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Danalogv's Weight History
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