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jbjibby
Journal
22 Aug 11
jbjibby's Journal, 22 Aug 11
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Weigh In record (no journal entry) for 22 August 2011
152.0 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2011:
2175 kcal
Fat: 44.65g | Prot: 89.62g | Carbs: 161.48g.
Breakfast:
Bananas.
Lunch:
turnip greens, chicken.
Dinner:
tortellini.
Snacks/Other:
vodka, vodka, watermelon.
more...
3824 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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jbjibby's Weight History
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