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sauerkrautloewe
Journal
13 Jul 15
sauerkrautloewe's Journal, 13 Jul 15
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Weigh In record (no journal entry) for 13 July 2015
100.2 kg
Lost so far:
1.8 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
1666 kcal
Fat: 62.74g | Prot: 109.51g | Carbs: 115.75g.
Breakfast:
Yokebe Yokebe Lactosefrei.
Lunch:
Yokebe Yokebe Lactosefrei.
Dinner:
Caipirinha, Butter, Baguette, Aldi Kartoffelsalat, Sea Gold Forellenfilets Natur.
Snacks/Other:
Sugar, Cucina Balsamico Creme, Basil, Strawberries.
more...
2809 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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sauerkrautloewe's Weight History
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