Weigh In record (no journal entry) for 04 June 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 47.73g | Prot: 39.31g | Carbs: 174.80g.
Breakfast: Kayısı, SataMaito Kevytmaito, Fazer Milk Chocolate, Saarioinen Mansikka-Vadelma Hillo, Elovena Tumma Suklaa Vadelma Pikapuuro . Lunch: Felix Caesar Salaattikastike, Domatesler, Marul, Milbona Classic 24 Triangles, Nar Ekşisi, Oululainen Reissumies Tosi Tumma, Zeytinyağı, Avokado. Dinner: Ketçap, Etli ve Sebzeli Pizza. Snacks/Other: Kayısı, Muz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthyelämä's Weight History
|