Weigh In record (no journal entry) for 02 June 2024
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 101.50g | Prot: 91.90g | Carbs: 95.90g.
Dinner: Chosen Foods 100% Pure Avocado Oil, Wegmans Mozzarella Cheese, Chosen Foods Avocado Oil Mayo, G Hughes Sugar Free Ketchup, Goya Tostones, Food Lion New York Strip Steak, Eat Smart Mediterranean Crunch, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Garlic & Herb Butter, Sports Research MCT Oil. Snacks/Other: NutraBio 100% Whey Protein Isolate Chocolate Peanut Butter Bliss. more...
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Gaining 0.6 kg a Week
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