Weigh In record (no journal entry) for 04 June 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.35g | Prot: 48.60g | Carbs: 177.68g.
Breakfast: Telur Balado, Fukumi Beras Porang, Tempe Goreng, Sawi Dimasak (dari Segar). Lunch: Sari Roti Roti Isi Keju. Dinner: Solaria Kwetiau Siram Sapi. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, Good Day Kopi, Buah Naga. more...
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Losing 6.3 kg a Week
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uul indarwati's Weight History
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