Weigh In record (no journal entry) for 03 June 2024
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66.8 kg
Lost so far: 16.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.08g | Prot: 65.41g | Carbs: 89.57g.
Breakfast: Café, Casa do Pão de Queijo Pão Folhado C/Recheio de Peru e Quijo. Lunch: Quiabo Cozido, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca), Camil Arroz Branco Cozido. Dinner: Frimesa Bisteca Suina, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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tianyfashion7's Weight History
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