Weigh In record (no journal entry) for 03 June 2024
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161.5 kg
Lost so far: 1.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 151.52g | Prot: 126.23g | Carbs: 88.14g.
Lunch: Johnsonville Beef Hot Links. Dinner: Sweet Onions , Golden Corral Tomato Slices (1 Slice), Kraft Miracle Whip Dressing, Sam's Choice Keto Friendly White Hamburger Buns , Member's Mark Ground Sirloin Beef Patties. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Mission Carb Balance Flour Tortilla. more...
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Gaining 0.4 kg a Week
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KzooPackFan's Weight History
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