Weigh In record (no journal entry) for 03 June 2024
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 55.90g | Prot: 144.99g | Carbs: 118.17g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Вареное Яйцо, Gusto Пшено Шлифованное. Lunch: Куриные Бедра (Кожа не Съедена), Булгур. Dinner: Грудка Индейки. Snacks/Other: Клубника. more...
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Losing 7 kg a Week
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