Weigh In record (no journal entry) for 31 May 2024
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 23.38g | Prot: 50.10g | Carbs: 53.03g.
Breakfast: Asperge, Oeuf Brouillé, Earth's Own Lait Avoine, Café Régulier, Poivrons Rouges Doux, Brocoli. Lunch: Concombre (avec Peau), Super C Porc Haché Extra Maigre, Hellmann's 1/2 The Fat Mayonnaise, No Name Original English Muffins. Snacks/Other: Molson Ultra. more...
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Losing 0.6 kg a Week
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