Weigh In record (no journal entry) for 02 June 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 45.79g | Prot: 71.45g | Carbs: 170.50g.
Breakfast: Coffee Cake, Tillamook Vanilla Farmstyle Greek Yogurt, Kroger Glazed Sour Cream Donut Holes. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Sabra Classic Hummus, Venison/Deer Steak, Whole Wheat Pita Bread. Dinner: Sabra Classic Hummus, Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Nice! Kettle Corn, Nectarines , Apples , Reese's Miniature Peanut Butter Cups (1). more...
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Gaining 6.3 kg a Week
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trojan_n_phx's Weight History
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