Weigh In record (no journal entry) for 03 June 2024
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 64.72g | Prot: 84.43g | Carbs: 190.84g.
Lunch: Mercimek Çorbası, Sütaş Ayran, Makarna, Tas Kebabı. Dinner: Patates Kızartması, Tavuk Külbastı, Karpuz, Ezogelin Çorbası. Snacks/Other: Beyaz Leblebi, Ülker Bitter Çikolata %60. more...
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steady weight
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