Weigh In record (no journal entry) for 03 June 2024
|
63.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 31.80g | Prot: 32.11g | Carbs: 87.87g.
Breakfast: Yeşil Çay, Yeşil Zeytin, Domatesler, Salatalık, Kaşarlı Omlet, Asrın Tandırı Tam Buğday Ekmek. Dinner: Karpuz, Asrın Tandırı Tam Buğday Ekmek, Kuru Fasulye. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busraaa.temizzz's Weight History
|