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Loser Li
Journal
03 Jun 24
Loser Li's Journal, 03 Jun 24
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Weigh In record (no journal entry) for 03 June 2024
39.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
670 kcal
Fat: 19.07g | Prot: 26.05g | Carbs: 97.81g.
Breakfast:
Сваренное Вкрутую Яйцо, AXA Каша Овсяная Моментального Приготовления с Черникой.
Lunch:
Сосиска, Куриные Наггетсы, La Pasta Макароны с Твердых Сортов Пшеницы.
Snacks/Other:
Яблоко.
more...
1130 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Loser Li's Weight History
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