Weigh In record (no journal entry) for 12 July 2015
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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1963 kcal
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Fat: 78.40g | Prot: 88.70g | Carbs: 238.37g.
Breakfast: Dattel, Butter, Marmelade, Mehrkornbrot. Lunch: Schokoladeneis, Essig, Hartgekochtes Ei, Olivenöl, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat, Landjunker Putenbrustfilet. Dinner: Edeka Bio Tofu Geräuchert, Green Grocer's Waldbeeren. Snacks/Other: Kathi Butter Plätzchen, Plattpfirsich, Aldi Apfelschorle. more...
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2063 kcal
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Exercise:
Desk Work - 3 hours, Cooking - 45 minutes, Housework - 1 hour and 20 minutes, Massage - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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steady weight
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zohranne's Weight History
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