Weigh In record (no journal entry) for 03 June 2024
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88.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.50g | Prot: 66.58g | Carbs: 144.98g.
Breakfast: Chleb, Piątnica Serek Wiejski. Dinner: Domowe Zupa Krupnik, Bułka Maślana, Lidl Hummus Klasyczny, Hortex Makaron Na Patelnię Tagliatelle Z Sosem Szpinakowym. Snacks/Other: Truskawki. more...
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Losing 0.7 kg a Week
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