Weigh In record (no journal entry) for 03 June 2024
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 32.11g | Prot: 18.75g | Carbs: 80.19g.
Lunch: Bakwan, Semur Tahu, Urap, Nasi Putih, Telur Rebus. more...
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Gaining 14 kg a Week
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machanns's Weight History
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