Weigh In record (no journal entry) for 03 June 2024
|
69.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 54.58g | Prot: 78.56g | Carbs: 165.32g.
Breakfast: Cafe Co Kakao Creme. Lunch: Parmesan (Gerieben), Landgut Feines Hühnerfilet, Alnatura Polenta, Nudelsalat. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|