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now that i've actually seen the scale go up, my motivation is back.....nothing like a scare!! :)
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 48.29g | Prot: 27.02g | Carbs: 148.85g.
Breakfast: No Calorie Sweetener Packets, Powdered Creamer, Coffee. Lunch: Potato Chips, Cucumber Salad with Oil and Vinegar, Mixed Salad Greens, Flour Tortilla, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Oyster Crackers, Light Homestyle Vegetable and Rice Soup. Snacks/Other: Special Treasures Coffee Flavored Toffees. more...
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Gaining 0.6 kg a Week
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stellargrrl76's Weight History
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